Wasatch Yoga Dice
Roll the dice and do the pose for 15 seconds. If the pose can be done on right and left sides, do both.
Cobra Pose
- Category: Sports
- Author: Melinda Harper
- Language: En
Dés dans la même catégorie
DIG DEEPER →
Exercise dice to be used in Power hour workout.
Approach →
Randomly chooses your stance approaching the obstacle
Crossfit Fridge Dice →
Each morning, roll the dice once. Whatever you land on, that's your movement for the whole day. Each time you open the fridge for anything other than water you must do 10 of your daily movement!
Faces
- Tree Pose
- Child's Pose
- Chair Pose
- Resting Pose
- Triangle Pose
- Namaste
- Cobra Pose
- Downward Dog
- Warrior 1
- Warrior 2
- Crescent Moon
- Knees to Chest
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