Everything Dice

General exercises for whole body

Jumping jacks
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Dice in this category

DADO CRISTO REY →

JUGAR MOVERSE Y DIVERTIRSE

Wasatch Yoga Dice →

Roll the dice and do the pose for 15 seconds. If the pose can be done on right and left sides, do both.

Mouvements →

Dé qui servira a déterminer quel mouvement les participant devront faire.

Sides

  • Squats
  • Lunges
  • Flat body sit ups
  • Steam engines (standing abs)
  • Push ups
  • Elbow touches
  • Jumping jacks
  • Mtn climbers

Other dice

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Qr Code qr_everything-dice.png for this dice

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