Dice Of DOOM (McGinnis ATA Workout)
Dice of Doom workout for McGinnis ATA
5 Rollers
- Category: Sports
- Author: Brian Plowcha
- Language: En
Dice in this category
Cricket die →
For cricket, sort of like howzat
Quiniela 10 →
Resultado Partido 10 para Quiniela
Birmingham Black Widows Grey →
Birmingham Black Widows Grey
Sides
- 15 Push-Ups
- 10 Jump Squats
- 10 Jump Lunges
- 30 Sec. Wall Sit
- 15 Burpees
- 15 Sit-Ups
- 30 Sec. Jump Rope
- 15 Bicycle Crunches
- 20 Sec. Side Plank X2
- 20 Mountain Climbers
- Water Break
- 15 Front Kicks
- 15 Round Kicks
- 15 Side Kicks
- 10 Jump Kicks
- Do Your Form!
- 20 Russian Twists
- 5 Rollers
Create custom dice
Qr Code of this dice. Put it on your web, printed on your game or on a sticker.
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