Each morning, roll the dice once. Whatever you land on, that's your movement for the whole day. Each time you open the fridge for anything other than water you must do 10 of your daily movement!
Randomly chooses your spin onto the obstacle
Roll the dice 5 times to build a workout! Aim to do each exercise (repetitions) at least 10 times, and the whole set of exercises twice. Increase the number of repetitions and sets as you improve!
Qr Code of this dice. Put it on your web, printed on your game or on a sticker.
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