Random Workout Dice

Roll the dice 5 times to build a workout! Aim to do each exercise (repetitions) at least 10 times, and the whole set of exercises twice. Increase the number of repetitions and sets as you improve!

High Knees

Dice in this category


Quiniela 10 →

Resultado Partido 10 para Quiniela

Workout routine →

Rolling the dice for fitness excercises

Assist Dice →

Randomly determine the number of assists on an NHL goal

Sides

  • Sitting Twists
  • Crunches
  • Leg Raises
  • Heel Taps
  • Flutter Kicks
  • Shoulder Taps
  • Push Ups
  • Plank Rotations
  • Supermans
  • Tricep Dips
  • High Knees
  • Squats
  • Lunges
  • Calf Raises
  • Side Lunges
  • Jumping Jacks
  • Burpees
  • Mountain Climbers
  • Plank Jump Ins
  • Climber Taps

Create custom dice

Qr Code qr_random-workout-dice.png for this dice

Qr Code of this dice. Put it on your web, printed on your game or on a sticker.
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