An alternate version of my existing roller, just with different options. Can be rolled alongside the other one/alternating on the half-hour (so roll this, wait an hour, but half an hour into that hour roll the other)
Next time you eat, do so without your hands/utensils
Organize something (desk drawer, silverware, jewelry box, etc)
Drink some water
Take a 10 minute break from electronics
Relax
Eat a healthy meal/snack
Tidy your room
Do something you've been putting off
Watch a new porn video
Find a new porn subreddit you haven't seen before
Watch a movie
Play with/pet a dog (or other animal)
Solve a puzzle/cross-word/word search/etc
Make a craft
Play solitaire
Listen to a new song
Do a coloring sheet
Make your bed
Design & create a board game
Relax
Put as many clothespins as you can manage on your pussy area, and keep them there for at least 5 minutes (if you make it to 10 minutes, you may add a number to how many times you can touch yourself today)
Cover some fruit in your pussy juices, then eat it
Blowjob practice
Try fucking yourself in a new position (no cum)
Clear out your inbox(es)
Budget catch-up
Learn something new
Read tarot cards (or try to, at least)
Meditate/practice breathing exercises
Read an erotic story
Watch a favorite porn video
Make a list of things that make you happy
Make a list of things that turn you on
Try a new mobile game
Do something that turns you on
Spank your thighs until they're red
Put clips on your nipples until you can't take it anymore, then rip them off
Next time you eat, do so without your hands/utensils
Dress up in a kinky way
Write something degrading above your pussy
Draw something cool/cute on your hand
Choke yourself with one hand and play with your tits with the other
Finger yourself slowly, exploring your hole. When you're done, lick the wetness from your fingers
Put together a new outfit
Fill a spoon with your wetness, and eat it
For the next 3 hours, any time you use the bathroom, you must do so like a dog
Wear a diaper, you cannot use the bathroom until you literally lose control and wet yourself.