⭐ Workout Challenge

A dice for daily workout challenges.

Rest day :)

Reset Roll again

Category: Other
Author: Melissa Lyons
Language: En

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I dunno if this'd be useful for anyone else, but if someone finds it useful, then okay lol

KCS buzzwords →

Enabling collective knowledge to leverage emerging agile content.

Sides

15 mountain climbers
1 minutes of squat jumps
Plank as long as you can
Donkey kicks-15 each side
7 push-ups
1 minute of burpees
Rest day :)
1 minute of bicycle crunches

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Qr Code qr_workout-challenge.png for this dice

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