Muscle Hustle

Mini excersize challenges

15 Push Ups

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Sides

  • 15 Push Ups
  • 25 Sit Ups
  • 1 Min Wall Sit
  • 1 Min Jumping Jacks
  • 10 Burpees
  • 25 Squats
  • 20 Russian Twists
  • 10 Lunges Each Leg
  • Plank As Long As You Can
  • 1 Min High Knees

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Qr Code qr_muscle-hustle.png for this dice

Qr Code of this dice. Put it on your web, printed on your game or on a sticker.
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