⭐ KF Kicks/Lower Body Techniques

KF techniques

Front leg side thrust

Reset Roll again

Category: Sports
Author: Anne Thompson
Language: En

Dice in this category

Cardio →

jahnke's cardio dice

Quiniela 3 →

Resultado Partido 3 para Quiniela

What to Run? →

Need to mix up my runs

Sides

Front leg roundhouse
Rear leg roundhouse
Jumping roundhouse
Front leg side thrust
Rear leg side thrust
Jumping side thrust
Front leg front thrust
Rear leg front thrust
Front leg lunge
Rear leg lunge
Rear leg snap kick
Jumping front snap kick
Front leg hook kick
Spinning hook kick (rear leg)
Front leg inside crescent
Rear leg inside crescent
Jumping inside crescent
Front leg outside crescent
Rear leg outside crescent
Jumping outside crescent
Front dragon sweep
Rear dragon sweep
Wheel kick
Tornado kick
Lotus kick

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