⭐ Workout Challenge

A dice for daily workout challenges.

1 minutes of squat jumps

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Category: Other
Author: Melissa Lyons
Language: En

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Sides

15 mountain climbers
1 minutes of squat jumps
Plank as long as you can
Donkey kicks-15 each side
7 push-ups
1 minute of burpees
Rest day :)
1 minute of bicycle crunches

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