Fitness Decider
A range of free body weight exercises
walk 1 lap of the hall
- Category: Other
- Author: Danica Black
- Language: En
Dice in this category
Full house →
Using for full house game
Dicetastic →
Division with remainders
Codon Bingo →
Codon bingo for Biology Class
Sides
- 5 burpees
- 10 sit-ups
- 1 minute rest
- 10 squats
- 5 squat jumps
- 20 arm circles
- 20 mountain climbers
- 8 push-ups
- 8 tuck jumps
- 15 star jumps
- 12 walking lunges
- jog 2 laps of the hall
- walk 1 lap of the hall
- 30 second plank hold
- 30 second wall sit
- 1 minute rest
- 10 calf raises
- 15 russian twist reps
- 2 minute rest
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