Flexibility

In this dice game, you will roll the dice and then do the stretch for 10 seconds. Do this until you are completely loose. Then go outside and run.

Student Choice

Dice in this category


1-9 Dice →

1-9 Dice for education

Character Roll →

roll a character for writing stories

Letter Dice →

roll a random letter of the alphabet

Sides

  • Triceps (back of upper arm) stretch- Raise one hand overhead.
  • Pectorals (chest) stretch
  • Hamstring (back of leg) stretch.
  • Quadriceps (front of upper leg) stretch
  • Calf (back of lower leg) stretch
  • Student Choice

Create custom dice

Qr Code qr_flexibility-rock-and-roll.png for this dice

Qr Code of this dice. Put it on your web, printed on your game or on a sticker.
> Download .png

Do you want to help us? Visit our sponsors
Banner Story Roll Travel Dice
Banner Heads or Tails
Banner Compass
Banner Scattergories Dice