Edgar
Sesión de fisico apra judo
3--> 15 Sit ups+10 Squats+10 Push ups
- Category: Sports
- Author: Edgar Iglesias
- Language: Es
Dice in this category
Crossfit Fridge Dice →
Each morning, roll the dice once. Whatever you land on, that's your movement for the whole day. Each time you open the fridge for anything other than water you must do 10 of your daily movement!
Spin On →
Randomly chooses your spin onto the obstacle
Blade_Soul_Grinds →
Spin this shit for some super minty fresh soul grinds for all your blading needs
Sides
- 1--> 10 Sit ups+10 Squats+10 push ups
- 2--> 5 Sit ups+20 Squats+5 Push ups
- 3--> 15 Sit ups+10 Squats+10 Push ups
- 4--> BONUS (podéis escoger que ejercicios hacer 30 repeticiones)
- 5--> 30s Plancha+30 Jumping jacks
- 6--> Skipping 1 minuto
- 7--> 30 lunges+30 s plancha
- 8--> 1 min Jumping jacks
Create custom dice
Qr Code of this dice. Put it on your web, printed on your game or on a sticker.
> Download .png
